Vital Motion
Home
About Us
Coaching
Classes
Blog
Contact Us
Vital Motion
Home
About Us
Coaching
Classes
Blog
Contact Us
More
  • Home
  • About Us
  • Coaching
  • Classes
  • Blog
  • Contact Us

  • Home
  • About Us
  • Coaching
  • Classes
  • Blog
  • Contact Us

Individualized Coaching

 I thrive working individually with dancers, helping to achieve their goals. Whether you are returning to dance from injury, wanting to achieve specific skills, or just wanting to get stronger overall, I can work with you to help build specialized programs specifically for you. Schedule a free consultation to discuss your goals and build a plan together!  

1:1 Coaching

In Person Coaching

 I will work alongside you at your home, studio or gym, giving feedback and cueing to help you get the most out of your session. 

Online Coaching

 I will set up an online portal in which you can message and connect with me. There, you will receive your training program and work on your own time. 

Small Group Coaching

 Do you, your team, or company have similar goals you want to achieve? I work with small groups to achieve your desired skills or goals. This can range from a traditional dance class to a circuit-type of training, to a more informative, lecture style session. 

Connect with Us!

 Message us with your goals and ambitions and Shauna will be happy to chat with you about how to accomplish them! Set up a free consultation with the link below. 

Contact Us!

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